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METHOD:PUBLISH
X-ORIGINAL-URL:https://theaurelian.club
X-WR-CALDESC:Events for The Aurelian
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BEGIN:VTIMEZONE
TZID:America/New_York
BEGIN:DAYLIGHT
TZOFFSETFROM:-0500
TZOFFSETTO:-0400
TZNAME:EDT
DTSTART:20260308T070000
END:DAYLIGHT
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TZOFFSETFROM:-0400
TZOFFSETTO:-0500
TZNAME:EST
DTSTART:20261101T060000
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BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260323T180000
DTEND;TZID=America/New_York:20260323T190000
DTSTAMP:20260910T172328
CREATED:20260220T174858Z
LAST-MODIFIED:20260831T163751Z
UID:10004790-1774288800-1774292400@theaurelian.club
SUMMARY:Self-Defense Class
DESCRIPTION:Protect & defend yourself and learn how to safely escape dangerous situations. \nSign up for our self-defense class every Monday at 6:00pm\, at The Wellness Center!
URL:https://theaurelian.club/events-calendar/self-defense-class-2-2-2/2026-03-23/
LOCATION:The Wellness Center\, 1301 Avenue of the Americas\, New York\, NY\, 10019\, United States
CATEGORIES:Wellness
ATTACH;FMTTYPE=image/jpeg:https://theaurelian.club/wp-content/uploads/2025/01/BoxKB-Pic.jpg
ORGANIZER;CN="The Wellness Center":MAILTO:wellness@theaurelian.club
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260319T180000
DTEND;TZID=America/New_York:20260319T190000
DTSTAMP:20260910T172328
CREATED:20251217T221003Z
LAST-MODIFIED:20251217T221004Z
UID:10005047-1773943200-1773946800@theaurelian.club
SUMMARY:Kickboxing/Boxing Class
DESCRIPTION:The Aurelian Boxing/Kickboxing program is very unique. Derived from the Peek-A-Boo style of boxing taught to Mike Tyson intertwined with European Kick Boxing\, one will learn to develop the fundamentals of boxing\, kicking\, evasiveness and self-defense while getting an intense full-body workout. \nSign up for our kickboxing/boxing class every Thursday at 6:00pm\, at The Wellness Center!
URL:https://theaurelian.club/events-calendar/kickboxing-boxing-class-2/2026-03-19/
LOCATION:The Wellness Center\, 1301 Avenue of the Americas\, New York\, NY\, 10019\, United States
CATEGORIES:Wellness
ATTACH;FMTTYPE=image/jpeg:https://theaurelian.club/wp-content/uploads/2025/01/KB-pic.jpg
ORGANIZER;CN="The Wellness Center":MAILTO:wellness@theaurelian.club
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260319T080000
DTEND;TZID=America/New_York:20260319T090000
DTSTAMP:20260910T172328
CREATED:20250103T175612Z
LAST-MODIFIED:20251217T192234Z
UID:10002247-1773907200-1773910800@theaurelian.club
SUMMARY:Sound Assisted Yoga Class
DESCRIPTION:Similar to our Yoga class\, the Sound Assisted Yoga class will combine techniques and methods from various Yoga disciplines into a 50-minute class and the combination of music\, mantra and breathwork that will leave you refreshed\, relaxed but invigorated. You will learn to balance the mind\, body and spirit though exercise poses\, meditation and deep breathing. You may also use props to elevate the workout or help support the body. \nSign up for our Sound Assisted Yoga Class every Thursday at 8am\, at The Wellness Center!
URL:https://theaurelian.club/events-calendar/sound-assisted-yoga-class/2026-03-19/
LOCATION:The Wellness Center\, 1301 Avenue of the Americas\, New York\, NY\, 10019\, United States
CATEGORIES:Wellness
ATTACH;FMTTYPE=image/jpeg:https://theaurelian.club/wp-content/uploads/2025/01/Group-Pic-of-Mats.jpg
ORGANIZER;CN="The Wellness Center":MAILTO:wellness@theaurelian.club
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260318T121500
DTEND;TZID=America/New_York:20260318T131500
DTSTAMP:20260910T172328
CREATED:20250103T174953Z
LAST-MODIFIED:20260724T180916Z
UID:10001988-1773836100-1773839700@theaurelian.club
SUMMARY:Barre Class
DESCRIPTION:Barre class is a workout technique inspired by elements of ballet\, yoga\, and Pilates. It focuses on low-impact\, high-intensity movements using the ballet bar and other props to support and lengthen the spine and extremities. \nSign up for our barre class every Wednesday at 12:15pm\, at The Wellness Center!
URL:https://theaurelian.club/events-calendar/barre-class/2026-03-18/
LOCATION:The Wellness Center\, 1301 Avenue of the Americas\, New York\, NY\, 10019\, United States
CATEGORIES:Wellness
ATTACH;FMTTYPE=image/jpeg:https://theaurelian.club/wp-content/uploads/2025/01/Barre.jpg
ORGANIZER;CN="The Wellness Center":MAILTO:wellness@theaurelian.club
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260317T080000
DTEND;TZID=America/New_York:20260317T090000
DTSTAMP:20260910T172328
CREATED:20250103T174222Z
LAST-MODIFIED:20260629T131453Z
UID:10000949-1773734400-1773738000@theaurelian.club
SUMMARY:Mat Pilates Class
DESCRIPTION:Mat Pilates is a Pilates training practice that does not use the traditional equipment but requires an exercise mat. In this class\, you hold movements like planks\, side planks\, and a multitude of core exercises to strengthen and tone your entire body and spine. Your Pilates instructor may provide options to use bands\, exercise balls\, and sometimes even small weights to help elevate your Pilates experience. \nSign up for our mat pilates class every Tuesday at 8am\, at The Wellness Center!
URL:https://theaurelian.club/events-calendar/mat-pilates-class/2026-03-17/
LOCATION:The Wellness Center\, 1301 Avenue of the Americas\, New York\, NY\, 10019\, United States
CATEGORIES:Wellness
ATTACH;FMTTYPE=image/jpeg:https://theaurelian.club/wp-content/uploads/2025/01/Pilates-Pic.jpg
ORGANIZER;CN="The Wellness Center":MAILTO:wellness@theaurelian.club
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260316T180000
DTEND;TZID=America/New_York:20260316T190000
DTSTAMP:20260910T172328
CREATED:20260220T174858Z
LAST-MODIFIED:20260831T163751Z
UID:10004789-1773684000-1773687600@theaurelian.club
SUMMARY:Self-Defense Class
DESCRIPTION:Protect & defend yourself and learn how to safely escape dangerous situations. \nSign up for our self-defense class every Monday at 6:00pm\, at The Wellness Center!
URL:https://theaurelian.club/events-calendar/self-defense-class-2-2-2/2026-03-16/
LOCATION:The Wellness Center\, 1301 Avenue of the Americas\, New York\, NY\, 10019\, United States
CATEGORIES:Wellness
ATTACH;FMTTYPE=image/jpeg:https://theaurelian.club/wp-content/uploads/2025/01/BoxKB-Pic.jpg
ORGANIZER;CN="The Wellness Center":MAILTO:wellness@theaurelian.club
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260312T180000
DTEND;TZID=America/New_York:20260312T190000
DTSTAMP:20260910T172328
CREATED:20251217T221003Z
LAST-MODIFIED:20251217T221004Z
UID:10005046-1773338400-1773342000@theaurelian.club
SUMMARY:Kickboxing/Boxing Class
DESCRIPTION:The Aurelian Boxing/Kickboxing program is very unique. Derived from the Peek-A-Boo style of boxing taught to Mike Tyson intertwined with European Kick Boxing\, one will learn to develop the fundamentals of boxing\, kicking\, evasiveness and self-defense while getting an intense full-body workout. \nSign up for our kickboxing/boxing class every Thursday at 6:00pm\, at The Wellness Center!
URL:https://theaurelian.club/events-calendar/kickboxing-boxing-class-2/2026-03-12/
LOCATION:The Wellness Center\, 1301 Avenue of the Americas\, New York\, NY\, 10019\, United States
CATEGORIES:Wellness
ATTACH;FMTTYPE=image/jpeg:https://theaurelian.club/wp-content/uploads/2025/01/KB-pic.jpg
ORGANIZER;CN="The Wellness Center":MAILTO:wellness@theaurelian.club
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260312T080000
DTEND;TZID=America/New_York:20260312T090000
DTSTAMP:20260910T172328
CREATED:20250103T175612Z
LAST-MODIFIED:20251217T192234Z
UID:10002246-1773302400-1773306000@theaurelian.club
SUMMARY:Sound Assisted Yoga Class
DESCRIPTION:Similar to our Yoga class\, the Sound Assisted Yoga class will combine techniques and methods from various Yoga disciplines into a 50-minute class and the combination of music\, mantra and breathwork that will leave you refreshed\, relaxed but invigorated. You will learn to balance the mind\, body and spirit though exercise poses\, meditation and deep breathing. You may also use props to elevate the workout or help support the body. \nSign up for our Sound Assisted Yoga Class every Thursday at 8am\, at The Wellness Center!
URL:https://theaurelian.club/events-calendar/sound-assisted-yoga-class/2026-03-12/
LOCATION:The Wellness Center\, 1301 Avenue of the Americas\, New York\, NY\, 10019\, United States
CATEGORIES:Wellness
ATTACH;FMTTYPE=image/jpeg:https://theaurelian.club/wp-content/uploads/2025/01/Group-Pic-of-Mats.jpg
ORGANIZER;CN="The Wellness Center":MAILTO:wellness@theaurelian.club
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260311T121500
DTEND;TZID=America/New_York:20260311T131500
DTSTAMP:20260910T172328
CREATED:20250103T174953Z
LAST-MODIFIED:20260724T180916Z
UID:10001987-1773231300-1773234900@theaurelian.club
SUMMARY:Barre Class
DESCRIPTION:Barre class is a workout technique inspired by elements of ballet\, yoga\, and Pilates. It focuses on low-impact\, high-intensity movements using the ballet bar and other props to support and lengthen the spine and extremities. \nSign up for our barre class every Wednesday at 12:15pm\, at The Wellness Center!
URL:https://theaurelian.club/events-calendar/barre-class/2026-03-11/
LOCATION:The Wellness Center\, 1301 Avenue of the Americas\, New York\, NY\, 10019\, United States
CATEGORIES:Wellness
ATTACH;FMTTYPE=image/jpeg:https://theaurelian.club/wp-content/uploads/2025/01/Barre.jpg
ORGANIZER;CN="The Wellness Center":MAILTO:wellness@theaurelian.club
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260310T080000
DTEND;TZID=America/New_York:20260310T090000
DTSTAMP:20260910T172328
CREATED:20250103T174222Z
LAST-MODIFIED:20260629T131453Z
UID:10000948-1773129600-1773133200@theaurelian.club
SUMMARY:Mat Pilates Class
DESCRIPTION:Mat Pilates is a Pilates training practice that does not use the traditional equipment but requires an exercise mat. In this class\, you hold movements like planks\, side planks\, and a multitude of core exercises to strengthen and tone your entire body and spine. Your Pilates instructor may provide options to use bands\, exercise balls\, and sometimes even small weights to help elevate your Pilates experience. \nSign up for our mat pilates class every Tuesday at 8am\, at The Wellness Center!
URL:https://theaurelian.club/events-calendar/mat-pilates-class/2026-03-10/
LOCATION:The Wellness Center\, 1301 Avenue of the Americas\, New York\, NY\, 10019\, United States
CATEGORIES:Wellness
ATTACH;FMTTYPE=image/jpeg:https://theaurelian.club/wp-content/uploads/2025/01/Pilates-Pic.jpg
ORGANIZER;CN="The Wellness Center":MAILTO:wellness@theaurelian.club
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260309T180000
DTEND;TZID=America/New_York:20260309T190000
DTSTAMP:20260910T172328
CREATED:20260220T174858Z
LAST-MODIFIED:20260831T163751Z
UID:10004788-1773079200-1773082800@theaurelian.club
SUMMARY:Self-Defense Class
DESCRIPTION:Protect & defend yourself and learn how to safely escape dangerous situations. \nSign up for our self-defense class every Monday at 6:00pm\, at The Wellness Center!
URL:https://theaurelian.club/events-calendar/self-defense-class-2-2-2/2026-03-09/
LOCATION:The Wellness Center\, 1301 Avenue of the Americas\, New York\, NY\, 10019\, United States
CATEGORIES:Wellness
ATTACH;FMTTYPE=image/jpeg:https://theaurelian.club/wp-content/uploads/2025/01/BoxKB-Pic.jpg
ORGANIZER;CN="The Wellness Center":MAILTO:wellness@theaurelian.club
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260305T080000
DTEND;TZID=America/New_York:20260305T090000
DTSTAMP:20260910T172328
CREATED:20250103T175612Z
LAST-MODIFIED:20251217T192234Z
UID:10002245-1772697600-1772701200@theaurelian.club
SUMMARY:Sound Assisted Yoga Class
DESCRIPTION:Similar to our Yoga class\, the Sound Assisted Yoga class will combine techniques and methods from various Yoga disciplines into a 50-minute class and the combination of music\, mantra and breathwork that will leave you refreshed\, relaxed but invigorated. You will learn to balance the mind\, body and spirit though exercise poses\, meditation and deep breathing. You may also use props to elevate the workout or help support the body. \nSign up for our Sound Assisted Yoga Class every Thursday at 8am\, at The Wellness Center!
URL:https://theaurelian.club/events-calendar/sound-assisted-yoga-class/2026-03-05/
LOCATION:The Wellness Center\, 1301 Avenue of the Americas\, New York\, NY\, 10019\, United States
CATEGORIES:Wellness
ATTACH;FMTTYPE=image/jpeg:https://theaurelian.club/wp-content/uploads/2025/01/Group-Pic-of-Mats.jpg
ORGANIZER;CN="The Wellness Center":MAILTO:wellness@theaurelian.club
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260304T121500
DTEND;TZID=America/New_York:20260304T131500
DTSTAMP:20260910T172328
CREATED:20250103T174953Z
LAST-MODIFIED:20260724T180916Z
UID:10001986-1772626500-1772630100@theaurelian.club
SUMMARY:Barre Class
DESCRIPTION:Barre class is a workout technique inspired by elements of ballet\, yoga\, and Pilates. It focuses on low-impact\, high-intensity movements using the ballet bar and other props to support and lengthen the spine and extremities. \nSign up for our barre class every Wednesday at 12:15pm\, at The Wellness Center!
URL:https://theaurelian.club/events-calendar/barre-class/2026-03-04/
LOCATION:The Wellness Center\, 1301 Avenue of the Americas\, New York\, NY\, 10019\, United States
CATEGORIES:Wellness
ATTACH;FMTTYPE=image/jpeg:https://theaurelian.club/wp-content/uploads/2025/01/Barre.jpg
ORGANIZER;CN="The Wellness Center":MAILTO:wellness@theaurelian.club
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260303T080000
DTEND;TZID=America/New_York:20260303T090000
DTSTAMP:20260910T172328
CREATED:20250103T174222Z
LAST-MODIFIED:20260629T131453Z
UID:10000947-1772524800-1772528400@theaurelian.club
SUMMARY:Mat Pilates Class
DESCRIPTION:Mat Pilates is a Pilates training practice that does not use the traditional equipment but requires an exercise mat. In this class\, you hold movements like planks\, side planks\, and a multitude of core exercises to strengthen and tone your entire body and spine. Your Pilates instructor may provide options to use bands\, exercise balls\, and sometimes even small weights to help elevate your Pilates experience. \nSign up for our mat pilates class every Tuesday at 8am\, at The Wellness Center!
URL:https://theaurelian.club/events-calendar/mat-pilates-class/2026-03-03/
LOCATION:The Wellness Center\, 1301 Avenue of the Americas\, New York\, NY\, 10019\, United States
CATEGORIES:Wellness
ATTACH;FMTTYPE=image/jpeg:https://theaurelian.club/wp-content/uploads/2025/01/Pilates-Pic.jpg
ORGANIZER;CN="The Wellness Center":MAILTO:wellness@theaurelian.club
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260302T180000
DTEND;TZID=America/New_York:20260302T190000
DTSTAMP:20260910T172328
CREATED:20260220T175308Z
LAST-MODIFIED:20260220T175309Z
UID:10005045-1772474400-1772478000@theaurelian.club
SUMMARY:Kickboxing/Boxing Class
DESCRIPTION:The Aurelian Boxing/Kickboxing program is very unique. Derived from the Peek-A-Boo style of boxing taught to Mike Tyson intertwined with European Kick Boxing\, one will learn to develop the fundamentals of boxing\, kicking\, evasiveness and self-defense while getting an intense full-body workout. \nSign up for our kickboxing/boxing class every Thursday at 6:00pm\, at The Wellness Center! \n(THIS WEEK ONLY\, MOVED TO MONDAY!)
URL:https://theaurelian.club/events-calendar/kickboxing-boxing-class-2-2/
LOCATION:The Wellness Center\, 1301 Avenue of the Americas\, New York\, NY\, 10019\, United States
CATEGORIES:Wellness
ATTACH;FMTTYPE=image/jpeg:https://theaurelian.club/wp-content/uploads/2025/01/KB-pic.jpg
ORGANIZER;CN="The Wellness Center":MAILTO:wellness@theaurelian.club
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260226T180000
DTEND;TZID=America/New_York:20260226T190000
DTSTAMP:20260910T172328
CREATED:20251217T221003Z
LAST-MODIFIED:20251217T221004Z
UID:10005044-1772128800-1772132400@theaurelian.club
SUMMARY:Kickboxing/Boxing Class
DESCRIPTION:The Aurelian Boxing/Kickboxing program is very unique. Derived from the Peek-A-Boo style of boxing taught to Mike Tyson intertwined with European Kick Boxing\, one will learn to develop the fundamentals of boxing\, kicking\, evasiveness and self-defense while getting an intense full-body workout. \nSign up for our kickboxing/boxing class every Thursday at 6:00pm\, at The Wellness Center!
URL:https://theaurelian.club/events-calendar/kickboxing-boxing-class-2/2026-02-26/
LOCATION:The Wellness Center\, 1301 Avenue of the Americas\, New York\, NY\, 10019\, United States
CATEGORIES:Wellness
ATTACH;FMTTYPE=image/jpeg:https://theaurelian.club/wp-content/uploads/2025/01/KB-pic.jpg
ORGANIZER;CN="The Wellness Center":MAILTO:wellness@theaurelian.club
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260226T080000
DTEND;TZID=America/New_York:20260226T090000
DTSTAMP:20260910T172328
CREATED:20250103T175612Z
LAST-MODIFIED:20251217T192234Z
UID:10002244-1772092800-1772096400@theaurelian.club
SUMMARY:Sound Assisted Yoga Class
DESCRIPTION:Similar to our Yoga class\, the Sound Assisted Yoga class will combine techniques and methods from various Yoga disciplines into a 50-minute class and the combination of music\, mantra and breathwork that will leave you refreshed\, relaxed but invigorated. You will learn to balance the mind\, body and spirit though exercise poses\, meditation and deep breathing. You may also use props to elevate the workout or help support the body. \nSign up for our Sound Assisted Yoga Class every Thursday at 8am\, at The Wellness Center!
URL:https://theaurelian.club/events-calendar/sound-assisted-yoga-class/2026-02-26/
LOCATION:The Wellness Center\, 1301 Avenue of the Americas\, New York\, NY\, 10019\, United States
CATEGORIES:Wellness
ATTACH;FMTTYPE=image/jpeg:https://theaurelian.club/wp-content/uploads/2025/01/Group-Pic-of-Mats.jpg
ORGANIZER;CN="The Wellness Center":MAILTO:wellness@theaurelian.club
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260225T180000
DTEND;TZID=America/New_York:20260225T190000
DTSTAMP:20260910T172328
CREATED:20260126T145919Z
LAST-MODIFIED:20260126T145919Z
UID:10005372-1772042400-1772046000@theaurelian.club
SUMMARY:305 Fitness Residency at The Wellness Center
DESCRIPTION:We’re excited to announce the 305 Fitness Residency at The Wellness Center! \nWe are expanding our wellness offerings with a 305 Fitness residency throughout February taught by Deena Parrilla. \nWhen: Wednesdays —\nFebruary 11th\, 18th\, 25th \nTime: 6:00 p.m. \nWhere: The Wellness Center
URL:https://theaurelian.club/events-calendar/305-fitness-residency-at-paramount-wellness-3/
LOCATION:The Wellness Center\, 1301 Avenue of the Americas\, New York\, NY\, 10019\, United States
CATEGORIES:Wellness
ATTACH;FMTTYPE=image/png:https://theaurelian.club/wp-content/uploads/2026/01/Website-Event-Imagery-1080-x-710-px-39.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260225T121500
DTEND;TZID=America/New_York:20260225T131500
DTSTAMP:20260910T172328
CREATED:20250103T174953Z
LAST-MODIFIED:20260724T180916Z
UID:10001985-1772021700-1772025300@theaurelian.club
SUMMARY:Barre Class
DESCRIPTION:Barre class is a workout technique inspired by elements of ballet\, yoga\, and Pilates. It focuses on low-impact\, high-intensity movements using the ballet bar and other props to support and lengthen the spine and extremities. \nSign up for our barre class every Wednesday at 12:15pm\, at The Wellness Center!
URL:https://theaurelian.club/events-calendar/barre-class/2026-02-25/
LOCATION:The Wellness Center\, 1301 Avenue of the Americas\, New York\, NY\, 10019\, United States
CATEGORIES:Wellness
ATTACH;FMTTYPE=image/jpeg:https://theaurelian.club/wp-content/uploads/2025/01/Barre.jpg
ORGANIZER;CN="The Wellness Center":MAILTO:wellness@theaurelian.club
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260224T180000
DTEND;TZID=America/New_York:20260224T190000
DTSTAMP:20260910T172328
CREATED:20260126T142936Z
LAST-MODIFIED:20260126T142936Z
UID:10005369-1771956000-1771959600@theaurelian.club
SUMMARY:The SotoMethod Residency at The Wellness Center - EXTENDED!
DESCRIPTION:We’re excited to announce that The SotoMethod Residency at The Wellness Center has been extended through February!\nWe are expanding our wellness offerings with a SotoMethod residency throughout February taught by Katie Call.\n\nWhen: Tuesdays — February 3rd\, 10th\, 17th\, 24th\nTime: 6:00 p.m.\nSpecial Offer: Book 3 SotoMethod residency classes for $100
URL:https://theaurelian.club/events-calendar/the-sotomethod-residency-at-paramount-wellness-extended-4/
LOCATION:The Wellness Center\, 1301 Avenue of the Americas\, New York\, NY\, 10019\, United States
CATEGORIES:Wellness
ATTACH;FMTTYPE=image/png:https://theaurelian.club/wp-content/uploads/2025/12/Website-Event-Imagery-1080-x-710-px-35.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260224T080000
DTEND;TZID=America/New_York:20260224T090000
DTSTAMP:20260910T172328
CREATED:20250103T174222Z
LAST-MODIFIED:20260629T131453Z
UID:10000946-1771920000-1771923600@theaurelian.club
SUMMARY:Mat Pilates Class
DESCRIPTION:Mat Pilates is a Pilates training practice that does not use the traditional equipment but requires an exercise mat. In this class\, you hold movements like planks\, side planks\, and a multitude of core exercises to strengthen and tone your entire body and spine. Your Pilates instructor may provide options to use bands\, exercise balls\, and sometimes even small weights to help elevate your Pilates experience. \nSign up for our mat pilates class every Tuesday at 8am\, at The Wellness Center!
URL:https://theaurelian.club/events-calendar/mat-pilates-class/2026-02-24/
LOCATION:The Wellness Center\, 1301 Avenue of the Americas\, New York\, NY\, 10019\, United States
CATEGORIES:Wellness
ATTACH;FMTTYPE=image/jpeg:https://theaurelian.club/wp-content/uploads/2025/01/Pilates-Pic.jpg
ORGANIZER;CN="The Wellness Center":MAILTO:wellness@theaurelian.club
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260223T180000
DTEND;TZID=America/New_York:20260223T190000
DTSTAMP:20260910T172328
CREATED:20260220T174824Z
LAST-MODIFIED:20260220T174826Z
UID:10004786-1771869600-1771873200@theaurelian.club
SUMMARY:Self-Defense Class
DESCRIPTION:Protect & defend yourself and learn how to safely escape dangerous situations. \nSign up for our self-defense class every Monday at 6:00pm\, at The Wellness Center!
URL:https://theaurelian.club/events-calendar/self-defense-class-2-2/
LOCATION:The Wellness Center\, 1301 Avenue of the Americas\, New York\, NY\, 10019\, United States
CATEGORIES:Wellness
ATTACH;FMTTYPE=image/jpeg:https://theaurelian.club/wp-content/uploads/2025/01/BoxKB-Pic.jpg
ORGANIZER;CN="The Wellness Center":MAILTO:wellness@theaurelian.club
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260219T180000
DTEND;TZID=America/New_York:20260219T190000
DTSTAMP:20260910T172328
CREATED:20251217T221003Z
LAST-MODIFIED:20251217T221004Z
UID:10005043-1771524000-1771527600@theaurelian.club
SUMMARY:Kickboxing/Boxing Class
DESCRIPTION:The Aurelian Boxing/Kickboxing program is very unique. Derived from the Peek-A-Boo style of boxing taught to Mike Tyson intertwined with European Kick Boxing\, one will learn to develop the fundamentals of boxing\, kicking\, evasiveness and self-defense while getting an intense full-body workout. \nSign up for our kickboxing/boxing class every Thursday at 6:00pm\, at The Wellness Center!
URL:https://theaurelian.club/events-calendar/kickboxing-boxing-class-2/2026-02-19/
LOCATION:The Wellness Center\, 1301 Avenue of the Americas\, New York\, NY\, 10019\, United States
CATEGORIES:Wellness
ATTACH;FMTTYPE=image/jpeg:https://theaurelian.club/wp-content/uploads/2025/01/KB-pic.jpg
ORGANIZER;CN="The Wellness Center":MAILTO:wellness@theaurelian.club
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260219T080000
DTEND;TZID=America/New_York:20260219T090000
DTSTAMP:20260910T172328
CREATED:20250103T175612Z
LAST-MODIFIED:20251217T192234Z
UID:10002243-1771488000-1771491600@theaurelian.club
SUMMARY:Sound Assisted Yoga Class
DESCRIPTION:Similar to our Yoga class\, the Sound Assisted Yoga class will combine techniques and methods from various Yoga disciplines into a 50-minute class and the combination of music\, mantra and breathwork that will leave you refreshed\, relaxed but invigorated. You will learn to balance the mind\, body and spirit though exercise poses\, meditation and deep breathing. You may also use props to elevate the workout or help support the body. \nSign up for our Sound Assisted Yoga Class every Thursday at 8am\, at The Wellness Center!
URL:https://theaurelian.club/events-calendar/sound-assisted-yoga-class/2026-02-19/
LOCATION:The Wellness Center\, 1301 Avenue of the Americas\, New York\, NY\, 10019\, United States
CATEGORIES:Wellness
ATTACH;FMTTYPE=image/jpeg:https://theaurelian.club/wp-content/uploads/2025/01/Group-Pic-of-Mats.jpg
ORGANIZER;CN="The Wellness Center":MAILTO:wellness@theaurelian.club
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260218T180000
DTEND;TZID=America/New_York:20260218T190000
DTSTAMP:20260910T172328
CREATED:20260126T145629Z
LAST-MODIFIED:20260126T145835Z
UID:10005371-1771437600-1771441200@theaurelian.club
SUMMARY:305 Fitness Residency at The Wellness Center
DESCRIPTION:We’re excited to announce the 305 Fitness Residency at The Wellness Center! \nWe are expanding our wellness offerings with a 305 Fitness residency throughout February taught by Deena Parrilla. \nWhen: Wednesdays —\nFebruary 11th\, 18th\, 25th \nTime: 6:00 p.m. \nWhere: The Wellness Center
URL:https://theaurelian.club/events-calendar/305-fitness-residency-at-paramount-wellness-2/
LOCATION:The Wellness Center\, 1301 Avenue of the Americas\, New York\, NY\, 10019\, United States
CATEGORIES:Wellness
ATTACH;FMTTYPE=image/png:https://theaurelian.club/wp-content/uploads/2026/01/Website-Event-Imagery-1080-x-710-px-39.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260218T121500
DTEND;TZID=America/New_York:20260218T131500
DTSTAMP:20260910T172328
CREATED:20250103T174953Z
LAST-MODIFIED:20260724T180916Z
UID:10001984-1771416900-1771420500@theaurelian.club
SUMMARY:Barre Class
DESCRIPTION:Barre class is a workout technique inspired by elements of ballet\, yoga\, and Pilates. It focuses on low-impact\, high-intensity movements using the ballet bar and other props to support and lengthen the spine and extremities. \nSign up for our barre class every Wednesday at 12:15pm\, at The Wellness Center!
URL:https://theaurelian.club/events-calendar/barre-class/2026-02-18/
LOCATION:The Wellness Center\, 1301 Avenue of the Americas\, New York\, NY\, 10019\, United States
CATEGORIES:Wellness
ATTACH;FMTTYPE=image/jpeg:https://theaurelian.club/wp-content/uploads/2025/01/Barre.jpg
ORGANIZER;CN="The Wellness Center":MAILTO:wellness@theaurelian.club
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260217T180000
DTEND;TZID=America/New_York:20260217T190000
DTSTAMP:20260910T172328
CREATED:20260126T142918Z
LAST-MODIFIED:20260126T142918Z
UID:10005368-1771351200-1771354800@theaurelian.club
SUMMARY:The SotoMethod Residency at The Wellness Center - EXTENDED!
DESCRIPTION:We’re excited to announce that The SotoMethod Residency at The Wellness Center has been extended through February!\nWe are expanding our wellness offerings with a SotoMethod residency throughout February taught by Katie Call.\n\nWhen: Tuesdays — February 3rd\, 10th\, 17th\, 24th\nTime: 6:00 p.m.\nSpecial Offer: Book 3 SotoMethod residency classes for $100
URL:https://theaurelian.club/events-calendar/the-sotomethod-residency-at-paramount-wellness-extended-3/
LOCATION:The Wellness Center\, 1301 Avenue of the Americas\, New York\, NY\, 10019\, United States
CATEGORIES:Wellness
ATTACH;FMTTYPE=image/png:https://theaurelian.club/wp-content/uploads/2025/12/Website-Event-Imagery-1080-x-710-px-35.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260217T080000
DTEND;TZID=America/New_York:20260217T090000
DTSTAMP:20260910T172328
CREATED:20250103T174222Z
LAST-MODIFIED:20260629T131453Z
UID:10000945-1771315200-1771318800@theaurelian.club
SUMMARY:Mat Pilates Class
DESCRIPTION:Mat Pilates is a Pilates training practice that does not use the traditional equipment but requires an exercise mat. In this class\, you hold movements like planks\, side planks\, and a multitude of core exercises to strengthen and tone your entire body and spine. Your Pilates instructor may provide options to use bands\, exercise balls\, and sometimes even small weights to help elevate your Pilates experience. \nSign up for our mat pilates class every Tuesday at 8am\, at The Wellness Center!
URL:https://theaurelian.club/events-calendar/mat-pilates-class/2026-02-17/
LOCATION:The Wellness Center\, 1301 Avenue of the Americas\, New York\, NY\, 10019\, United States
CATEGORIES:Wellness
ATTACH;FMTTYPE=image/jpeg:https://theaurelian.club/wp-content/uploads/2025/01/Pilates-Pic.jpg
ORGANIZER;CN="The Wellness Center":MAILTO:wellness@theaurelian.club
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260216T180000
DTEND;TZID=America/New_York:20260216T190000
DTSTAMP:20260910T172328
CREATED:20251217T220859Z
LAST-MODIFIED:20251217T220902Z
UID:10004785-1771264800-1771268400@theaurelian.club
SUMMARY:Self-Defense Class
DESCRIPTION:Protect & defend yourself and learn how to safely escape dangerous situations. \nSign up for our self-defense class every Monday at 6:00pm\, at The Wellness Center!
URL:https://theaurelian.club/events-calendar/self-defense-class-2/2026-02-16/
LOCATION:The Wellness Center\, 1301 Avenue of the Americas\, New York\, NY\, 10019\, United States
CATEGORIES:Wellness
ATTACH;FMTTYPE=image/jpeg:https://theaurelian.club/wp-content/uploads/2025/01/BoxKB-Pic.jpg
ORGANIZER;CN="The Wellness Center":MAILTO:wellness@theaurelian.club
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260212T180000
DTEND;TZID=America/New_York:20260212T190000
DTSTAMP:20260910T172328
CREATED:20251217T221003Z
LAST-MODIFIED:20251217T221004Z
UID:10005042-1770919200-1770922800@theaurelian.club
SUMMARY:Kickboxing/Boxing Class
DESCRIPTION:The Aurelian Boxing/Kickboxing program is very unique. Derived from the Peek-A-Boo style of boxing taught to Mike Tyson intertwined with European Kick Boxing\, one will learn to develop the fundamentals of boxing\, kicking\, evasiveness and self-defense while getting an intense full-body workout. \nSign up for our kickboxing/boxing class every Thursday at 6:00pm\, at The Wellness Center!
URL:https://theaurelian.club/events-calendar/kickboxing-boxing-class-2/2026-02-12/
LOCATION:The Wellness Center\, 1301 Avenue of the Americas\, New York\, NY\, 10019\, United States
CATEGORIES:Wellness
ATTACH;FMTTYPE=image/jpeg:https://theaurelian.club/wp-content/uploads/2025/01/KB-pic.jpg
ORGANIZER;CN="The Wellness Center":MAILTO:wellness@theaurelian.club
END:VEVENT
END:VCALENDAR