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X-ORIGINAL-URL:https://theaurelian.club
X-WR-CALDESC:Events for The Aurelian
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BEGIN:VTIMEZONE
TZID:America/New_York
BEGIN:DAYLIGHT
TZOFFSETFROM:-0500
TZOFFSETTO:-0400
TZNAME:EDT
DTSTART:20250309T070000
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TZOFFSETFROM:-0400
TZOFFSETTO:-0500
TZNAME:EST
DTSTART:20251102T060000
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BEGIN:VEVENT
DTSTART;TZID=America/New_York:20250612T173000
DTEND;TZID=America/New_York:20250612T183000
DTSTAMP:20260910T213242
CREATED:20250103T180015Z
LAST-MODIFIED:20251217T192308Z
UID:10002725-1749749400-1749753000@theaurelian.club
SUMMARY:Kickboxing/Boxing Class
DESCRIPTION:The Aurelian Boxing/Kickboxing program is very unique. Derived from the Peek-A-Boo style of boxing taught to Mike Tyson intertwined with European Kick Boxing\, one will learn to develop the fundamentals of boxing\, kicking\, evasiveness and self-defense while getting an intense full-body workout. \nSign up for our kickboxing/boxing class every Thursday at 5:30pm\, at The Wellness Center!
URL:https://theaurelian.club/events-calendar/kickboxing-boxing-class/2025-06-12/
LOCATION:The Wellness Center\, 1301 Avenue of the Americas\, New York\, NY\, 10019\, United States
CATEGORIES:Wellness
ATTACH;FMTTYPE=image/jpeg:https://theaurelian.club/wp-content/uploads/2025/01/KB-pic.jpg
ORGANIZER;CN="The Wellness Center":MAILTO:wellness@theaurelian.club
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20250612T080000
DTEND;TZID=America/New_York:20250612T090000
DTSTAMP:20260910T213242
CREATED:20250103T175612Z
LAST-MODIFIED:20251217T192234Z
UID:10002207-1749715200-1749718800@theaurelian.club
SUMMARY:Sound Assisted Yoga Class
DESCRIPTION:Similar to our Yoga class\, the Sound Assisted Yoga class will combine techniques and methods from various Yoga disciplines into a 50-minute class and the combination of music\, mantra and breathwork that will leave you refreshed\, relaxed but invigorated. You will learn to balance the mind\, body and spirit though exercise poses\, meditation and deep breathing. You may also use props to elevate the workout or help support the body. \nSign up for our Sound Assisted Yoga Class every Thursday at 8am\, at The Wellness Center!
URL:https://theaurelian.club/events-calendar/sound-assisted-yoga-class/2025-06-12/
LOCATION:The Wellness Center\, 1301 Avenue of the Americas\, New York\, NY\, 10019\, United States
CATEGORIES:Wellness
ATTACH;FMTTYPE=image/jpeg:https://theaurelian.club/wp-content/uploads/2025/01/Group-Pic-of-Mats.jpg
ORGANIZER;CN="The Wellness Center":MAILTO:wellness@theaurelian.club
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20250611T121500
DTEND;TZID=America/New_York:20250611T131500
DTSTAMP:20260910T213242
CREATED:20250103T174953Z
LAST-MODIFIED:20260724T180916Z
UID:10001948-1749644100-1749647700@theaurelian.club
SUMMARY:Barre Class
DESCRIPTION:Barre class is a workout technique inspired by elements of ballet\, yoga\, and Pilates. It focuses on low-impact\, high-intensity movements using the ballet bar and other props to support and lengthen the spine and extremities. \nSign up for our barre class every Wednesday at 12:15pm\, at The Wellness Center!
URL:https://theaurelian.club/events-calendar/barre-class/2025-06-11/
LOCATION:The Wellness Center\, 1301 Avenue of the Americas\, New York\, NY\, 10019\, United States
CATEGORIES:Wellness
ATTACH;FMTTYPE=image/jpeg:https://theaurelian.club/wp-content/uploads/2025/01/Barre.jpg
ORGANIZER;CN="The Wellness Center":MAILTO:wellness@theaurelian.club
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20250610T150000
DTEND;TZID=America/New_York:20250610T170000
DTSTAMP:20260910T213242
CREATED:20250604T202913Z
LAST-MODIFIED:20250604T203440Z
UID:10003712-1749567600-1749574800@theaurelian.club
SUMMARY:Complimentary Nutrition Consultations with Annie McKinley\, RD
DESCRIPTION:Meet\, Greet and receive a complimentary 10-minute consultation with our Registered Dietician\, Annie McKinley on Tuesday\, June 10th from 3:00pm-5:00pm.
URL:https://theaurelian.club/events-calendar/complimentary-nutrition-consultation-with-annie-mckinley-rd/
LOCATION:The Wellness Center\, 1301 Avenue of the Americas\, New York\, NY\, 10019\, United States
CATEGORIES:Wellness
ATTACH;FMTTYPE=image/jpeg:https://theaurelian.club/wp-content/uploads/2025/06/anna-pelzer-IGfIGP5ONV0-unsplash-scaled.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20250610T121500
DTEND;TZID=America/New_York:20250610T131500
DTSTAMP:20260910T213242
CREATED:20250103T174437Z
LAST-MODIFIED:20251219T175441Z
UID:10001169-1749557700-1749561300@theaurelian.club
SUMMARY:Tai Chi & Qigong Class
DESCRIPTION:The ancient Chinese art of Tai Chi and Qigong combine slow\, deliberate and precise movements that incorporate moving and stationary meditation as well as deep breathing exercises. These routines created from animal movements were not created to burn calories and raise your heart rate\, instead\, Tai Chi and Qigong are martial arts that help circulation\, balance\, structural alignment and mental health. This low-impact exercise will shed light on a more conscious way of moving and help prevent falls. \nSign up for our Tai Chi & Qigong class every Tuesday at 12:15pm\, at The Wellness Center!
URL:https://theaurelian.club/events-calendar/tai-chi-qigong-class/2025-06-10/
LOCATION:The Wellness Center\, 1301 Avenue of the Americas\, New York\, NY\, 10019\, United States
CATEGORIES:Wellness
ATTACH;FMTTYPE=image/jpeg:https://theaurelian.club/wp-content/uploads/2025/01/Tai-Chi-Pic.jpg
ORGANIZER;CN="The Wellness Center":MAILTO:wellness@theaurelian.club
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20250610T080000
DTEND;TZID=America/New_York:20250610T090000
DTSTAMP:20260910T213242
CREATED:20250103T174222Z
LAST-MODIFIED:20260629T131453Z
UID:10000909-1749542400-1749546000@theaurelian.club
SUMMARY:Mat Pilates Class
DESCRIPTION:Mat Pilates is a Pilates training practice that does not use the traditional equipment but requires an exercise mat. In this class\, you hold movements like planks\, side planks\, and a multitude of core exercises to strengthen and tone your entire body and spine. Your Pilates instructor may provide options to use bands\, exercise balls\, and sometimes even small weights to help elevate your Pilates experience. \nSign up for our mat pilates class every Tuesday at 8am\, at The Wellness Center!
URL:https://theaurelian.club/events-calendar/mat-pilates-class/2025-06-10/
LOCATION:The Wellness Center\, 1301 Avenue of the Americas\, New York\, NY\, 10019\, United States
CATEGORIES:Wellness
ATTACH;FMTTYPE=image/jpeg:https://theaurelian.club/wp-content/uploads/2025/01/Pilates-Pic.jpg
ORGANIZER;CN="The Wellness Center":MAILTO:wellness@theaurelian.club
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20250609T173000
DTEND;TZID=America/New_York:20250609T183000
DTSTAMP:20260910T213242
CREATED:20250103T174030Z
LAST-MODIFIED:20251217T220828Z
UID:10004494-1749490200-1749493800@theaurelian.club
SUMMARY:Self-Defense Class
DESCRIPTION:Protect & defend yourself and learn how to safely escape dangerous situations. \nSign up for our self-defense class every Monday at 5:30pm\, at The Wellness Center!
URL:https://theaurelian.club/events-calendar/self-defense-class/2025-06-09/
LOCATION:The Wellness Center\, 1301 Avenue of the Americas\, New York\, NY\, 10019\, United States
CATEGORIES:Wellness
ATTACH;FMTTYPE=image/jpeg:https://theaurelian.club/wp-content/uploads/2025/01/BoxKB-Pic.jpg
ORGANIZER;CN="The Wellness Center":MAILTO:wellness@theaurelian.club
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20250609T000000
DTEND;TZID=America/New_York:20250831T235900
DTSTAMP:20260910T213242
CREATED:20250609T110014Z
LAST-MODIFIED:20250610T221917Z
UID:10003711-1749427200-1756684740@theaurelian.club
SUMMARY:The Wellness Center: Summer Intern Promotions
DESCRIPTION:Welcome Summer Interns! \nTake advantage of The Wellness Center’ exclusive intern promotions: \n  \nInternFit Personal Training Bundle— \n3 sessions and a full InBody Composition \nAnalysis for only $225 ($600 value) \n  \nAccess our state-of-the-art InBody770 scale for a detailed body composition breakdown \nSpecial rate of just $50 \n($150 value). \n  \nThese promotions are exclusive to interns only\, starting June 9th and ending August 31st.
URL:https://theaurelian.club/events-calendar/internfit-personal-training-promotion/
LOCATION:The Wellness Center\, 1301 Avenue of the Americas\, New York\, NY\, 10019\, United States
CATEGORIES:Wellness
ATTACH;FMTTYPE=image/jpeg:https://theaurelian.club/wp-content/uploads/2025/06/InternFit-scaled.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20250605T173000
DTEND;TZID=America/New_York:20250605T183000
DTSTAMP:20260910T213242
CREATED:20250103T180015Z
LAST-MODIFIED:20251217T192308Z
UID:10002724-1749144600-1749148200@theaurelian.club
SUMMARY:Kickboxing/Boxing Class
DESCRIPTION:The Aurelian Boxing/Kickboxing program is very unique. Derived from the Peek-A-Boo style of boxing taught to Mike Tyson intertwined with European Kick Boxing\, one will learn to develop the fundamentals of boxing\, kicking\, evasiveness and self-defense while getting an intense full-body workout. \nSign up for our kickboxing/boxing class every Thursday at 5:30pm\, at The Wellness Center!
URL:https://theaurelian.club/events-calendar/kickboxing-boxing-class/2025-06-05/
LOCATION:The Wellness Center\, 1301 Avenue of the Americas\, New York\, NY\, 10019\, United States
CATEGORIES:Wellness
ATTACH;FMTTYPE=image/jpeg:https://theaurelian.club/wp-content/uploads/2025/01/KB-pic.jpg
ORGANIZER;CN="The Wellness Center":MAILTO:wellness@theaurelian.club
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20250605T080000
DTEND;TZID=America/New_York:20250605T090000
DTSTAMP:20260910T213242
CREATED:20250103T175612Z
LAST-MODIFIED:20251217T192234Z
UID:10002206-1749110400-1749114000@theaurelian.club
SUMMARY:Sound Assisted Yoga Class
DESCRIPTION:Similar to our Yoga class\, the Sound Assisted Yoga class will combine techniques and methods from various Yoga disciplines into a 50-minute class and the combination of music\, mantra and breathwork that will leave you refreshed\, relaxed but invigorated. You will learn to balance the mind\, body and spirit though exercise poses\, meditation and deep breathing. You may also use props to elevate the workout or help support the body. \nSign up for our Sound Assisted Yoga Class every Thursday at 8am\, at The Wellness Center!
URL:https://theaurelian.club/events-calendar/sound-assisted-yoga-class/2025-06-05/
LOCATION:The Wellness Center\, 1301 Avenue of the Americas\, New York\, NY\, 10019\, United States
CATEGORIES:Wellness
ATTACH;FMTTYPE=image/jpeg:https://theaurelian.club/wp-content/uploads/2025/01/Group-Pic-of-Mats.jpg
ORGANIZER;CN="The Wellness Center":MAILTO:wellness@theaurelian.club
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20250604T121500
DTEND;TZID=America/New_York:20250604T131500
DTSTAMP:20260910T213242
CREATED:20250103T174953Z
LAST-MODIFIED:20260724T180916Z
UID:10001947-1749039300-1749042900@theaurelian.club
SUMMARY:Barre Class
DESCRIPTION:Barre class is a workout technique inspired by elements of ballet\, yoga\, and Pilates. It focuses on low-impact\, high-intensity movements using the ballet bar and other props to support and lengthen the spine and extremities. \nSign up for our barre class every Wednesday at 12:15pm\, at The Wellness Center!
URL:https://theaurelian.club/events-calendar/barre-class/2025-06-04/
LOCATION:The Wellness Center\, 1301 Avenue of the Americas\, New York\, NY\, 10019\, United States
CATEGORIES:Wellness
ATTACH;FMTTYPE=image/jpeg:https://theaurelian.club/wp-content/uploads/2025/01/Barre.jpg
ORGANIZER;CN="The Wellness Center":MAILTO:wellness@theaurelian.club
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20250603T121500
DTEND;TZID=America/New_York:20250603T131500
DTSTAMP:20260910T213242
CREATED:20250103T174437Z
LAST-MODIFIED:20251219T175441Z
UID:10001168-1748952900-1748956500@theaurelian.club
SUMMARY:Tai Chi & Qigong Class
DESCRIPTION:The ancient Chinese art of Tai Chi and Qigong combine slow\, deliberate and precise movements that incorporate moving and stationary meditation as well as deep breathing exercises. These routines created from animal movements were not created to burn calories and raise your heart rate\, instead\, Tai Chi and Qigong are martial arts that help circulation\, balance\, structural alignment and mental health. This low-impact exercise will shed light on a more conscious way of moving and help prevent falls. \nSign up for our Tai Chi & Qigong class every Tuesday at 12:15pm\, at The Wellness Center!
URL:https://theaurelian.club/events-calendar/tai-chi-qigong-class/2025-06-03/
LOCATION:The Wellness Center\, 1301 Avenue of the Americas\, New York\, NY\, 10019\, United States
CATEGORIES:Wellness
ATTACH;FMTTYPE=image/jpeg:https://theaurelian.club/wp-content/uploads/2025/01/Tai-Chi-Pic.jpg
ORGANIZER;CN="The Wellness Center":MAILTO:wellness@theaurelian.club
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20250603T080000
DTEND;TZID=America/New_York:20250603T090000
DTSTAMP:20260910T213242
CREATED:20250103T174222Z
LAST-MODIFIED:20260629T131453Z
UID:10000908-1748937600-1748941200@theaurelian.club
SUMMARY:Mat Pilates Class
DESCRIPTION:Mat Pilates is a Pilates training practice that does not use the traditional equipment but requires an exercise mat. In this class\, you hold movements like planks\, side planks\, and a multitude of core exercises to strengthen and tone your entire body and spine. Your Pilates instructor may provide options to use bands\, exercise balls\, and sometimes even small weights to help elevate your Pilates experience. \nSign up for our mat pilates class every Tuesday at 8am\, at The Wellness Center!
URL:https://theaurelian.club/events-calendar/mat-pilates-class/2025-06-03/
LOCATION:The Wellness Center\, 1301 Avenue of the Americas\, New York\, NY\, 10019\, United States
CATEGORIES:Wellness
ATTACH;FMTTYPE=image/jpeg:https://theaurelian.club/wp-content/uploads/2025/01/Pilates-Pic.jpg
ORGANIZER;CN="The Wellness Center":MAILTO:wellness@theaurelian.club
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20250602T173000
DTEND;TZID=America/New_York:20250602T183000
DTSTAMP:20260910T213242
CREATED:20250103T174030Z
LAST-MODIFIED:20251217T220828Z
UID:10004493-1748885400-1748889000@theaurelian.club
SUMMARY:Self-Defense Class
DESCRIPTION:Protect & defend yourself and learn how to safely escape dangerous situations. \nSign up for our self-defense class every Monday at 5:30pm\, at The Wellness Center!
URL:https://theaurelian.club/events-calendar/self-defense-class/2025-06-02/
LOCATION:The Wellness Center\, 1301 Avenue of the Americas\, New York\, NY\, 10019\, United States
CATEGORIES:Wellness
ATTACH;FMTTYPE=image/jpeg:https://theaurelian.club/wp-content/uploads/2025/01/BoxKB-Pic.jpg
ORGANIZER;CN="The Wellness Center":MAILTO:wellness@theaurelian.club
END:VEVENT
BEGIN:VEVENT
DTSTART;VALUE=DATE:20250601
DTEND;VALUE=DATE:20250701
DTSTAMP:20260910T213242
CREATED:20250530T213607Z
LAST-MODIFIED:20250620T133807Z
UID:10003707-1748736000-1751327999@theaurelian.club
SUMMARY:The Wellness Center Summer Promotion Extended: 20% off Personal Training
DESCRIPTION:Heating Up for the Summer! \nTake 20% off of our Personal Training session and bundles — offer extended through June 30th! \n  \nUse Promo Code \nSUMMERBOD25 \nwhen booking using the MindBody website. \n  \nContact wellness@theaurelian.club or call (212) 237-3188 if you have any questions or are having trouble booking.
URL:https://theaurelian.club/events-calendar/paramount-wellness-summer-promotion-extended-20-off-personal-training/
LOCATION:The Wellness Center\, 1301 Avenue of the Americas\, New York\, NY\, 10019\, United States
CATEGORIES:Wellness
ATTACH;FMTTYPE=image/jpeg:https://theaurelian.club/wp-content/uploads/2025/04/jonathan-borba-R0y_bEUjiOM-unsplash-scaled.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20250529T173000
DTEND;TZID=America/New_York:20250529T183000
DTSTAMP:20260910T213242
CREATED:20250103T180015Z
LAST-MODIFIED:20251217T192308Z
UID:10002723-1748539800-1748543400@theaurelian.club
SUMMARY:Kickboxing/Boxing Class
DESCRIPTION:The Aurelian Boxing/Kickboxing program is very unique. Derived from the Peek-A-Boo style of boxing taught to Mike Tyson intertwined with European Kick Boxing\, one will learn to develop the fundamentals of boxing\, kicking\, evasiveness and self-defense while getting an intense full-body workout. \nSign up for our kickboxing/boxing class every Thursday at 5:30pm\, at The Wellness Center!
URL:https://theaurelian.club/events-calendar/kickboxing-boxing-class/2025-05-29/
LOCATION:The Wellness Center\, 1301 Avenue of the Americas\, New York\, NY\, 10019\, United States
CATEGORIES:Wellness
ATTACH;FMTTYPE=image/jpeg:https://theaurelian.club/wp-content/uploads/2025/01/KB-pic.jpg
ORGANIZER;CN="The Wellness Center":MAILTO:wellness@theaurelian.club
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20250529T080000
DTEND;TZID=America/New_York:20250529T090000
DTSTAMP:20260910T213242
CREATED:20250103T175612Z
LAST-MODIFIED:20251217T192234Z
UID:10002205-1748505600-1748509200@theaurelian.club
SUMMARY:Sound Assisted Yoga Class
DESCRIPTION:Similar to our Yoga class\, the Sound Assisted Yoga class will combine techniques and methods from various Yoga disciplines into a 50-minute class and the combination of music\, mantra and breathwork that will leave you refreshed\, relaxed but invigorated. You will learn to balance the mind\, body and spirit though exercise poses\, meditation and deep breathing. You may also use props to elevate the workout or help support the body. \nSign up for our Sound Assisted Yoga Class every Thursday at 8am\, at The Wellness Center!
URL:https://theaurelian.club/events-calendar/sound-assisted-yoga-class/2025-05-29/
LOCATION:The Wellness Center\, 1301 Avenue of the Americas\, New York\, NY\, 10019\, United States
CATEGORIES:Wellness
ATTACH;FMTTYPE=image/jpeg:https://theaurelian.club/wp-content/uploads/2025/01/Group-Pic-of-Mats.jpg
ORGANIZER;CN="The Wellness Center":MAILTO:wellness@theaurelian.club
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20250528T121500
DTEND;TZID=America/New_York:20250528T131500
DTSTAMP:20260910T213242
CREATED:20250103T174953Z
LAST-MODIFIED:20260724T180916Z
UID:10001946-1748434500-1748438100@theaurelian.club
SUMMARY:Barre Class
DESCRIPTION:Barre class is a workout technique inspired by elements of ballet\, yoga\, and Pilates. It focuses on low-impact\, high-intensity movements using the ballet bar and other props to support and lengthen the spine and extremities. \nSign up for our barre class every Wednesday at 12:15pm\, at The Wellness Center!
URL:https://theaurelian.club/events-calendar/barre-class/2025-05-28/
LOCATION:The Wellness Center\, 1301 Avenue of the Americas\, New York\, NY\, 10019\, United States
CATEGORIES:Wellness
ATTACH;FMTTYPE=image/jpeg:https://theaurelian.club/wp-content/uploads/2025/01/Barre.jpg
ORGANIZER;CN="The Wellness Center":MAILTO:wellness@theaurelian.club
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20250527T121500
DTEND;TZID=America/New_York:20250527T131500
DTSTAMP:20260910T213242
CREATED:20250103T174437Z
LAST-MODIFIED:20251219T175441Z
UID:10001167-1748348100-1748351700@theaurelian.club
SUMMARY:Tai Chi & Qigong Class
DESCRIPTION:The ancient Chinese art of Tai Chi and Qigong combine slow\, deliberate and precise movements that incorporate moving and stationary meditation as well as deep breathing exercises. These routines created from animal movements were not created to burn calories and raise your heart rate\, instead\, Tai Chi and Qigong are martial arts that help circulation\, balance\, structural alignment and mental health. This low-impact exercise will shed light on a more conscious way of moving and help prevent falls. \nSign up for our Tai Chi & Qigong class every Tuesday at 12:15pm\, at The Wellness Center!
URL:https://theaurelian.club/events-calendar/tai-chi-qigong-class/2025-05-27/
LOCATION:The Wellness Center\, 1301 Avenue of the Americas\, New York\, NY\, 10019\, United States
CATEGORIES:Wellness
ATTACH;FMTTYPE=image/jpeg:https://theaurelian.club/wp-content/uploads/2025/01/Tai-Chi-Pic.jpg
ORGANIZER;CN="The Wellness Center":MAILTO:wellness@theaurelian.club
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20250527T080000
DTEND;TZID=America/New_York:20250527T090000
DTSTAMP:20260910T213242
CREATED:20250103T174222Z
LAST-MODIFIED:20260629T131453Z
UID:10000907-1748332800-1748336400@theaurelian.club
SUMMARY:Mat Pilates Class
DESCRIPTION:Mat Pilates is a Pilates training practice that does not use the traditional equipment but requires an exercise mat. In this class\, you hold movements like planks\, side planks\, and a multitude of core exercises to strengthen and tone your entire body and spine. Your Pilates instructor may provide options to use bands\, exercise balls\, and sometimes even small weights to help elevate your Pilates experience. \nSign up for our mat pilates class every Tuesday at 8am\, at The Wellness Center!
URL:https://theaurelian.club/events-calendar/mat-pilates-class/2025-05-27/
LOCATION:The Wellness Center\, 1301 Avenue of the Americas\, New York\, NY\, 10019\, United States
CATEGORIES:Wellness
ATTACH;FMTTYPE=image/jpeg:https://theaurelian.club/wp-content/uploads/2025/01/Pilates-Pic.jpg
ORGANIZER;CN="The Wellness Center":MAILTO:wellness@theaurelian.club
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20250522T173000
DTEND;TZID=America/New_York:20250522T183000
DTSTAMP:20260910T213242
CREATED:20250103T180015Z
LAST-MODIFIED:20251217T192308Z
UID:10002722-1747935000-1747938600@theaurelian.club
SUMMARY:Kickboxing/Boxing Class
DESCRIPTION:The Aurelian Boxing/Kickboxing program is very unique. Derived from the Peek-A-Boo style of boxing taught to Mike Tyson intertwined with European Kick Boxing\, one will learn to develop the fundamentals of boxing\, kicking\, evasiveness and self-defense while getting an intense full-body workout. \nSign up for our kickboxing/boxing class every Thursday at 5:30pm\, at The Wellness Center!
URL:https://theaurelian.club/events-calendar/kickboxing-boxing-class/2025-05-22/
LOCATION:The Wellness Center\, 1301 Avenue of the Americas\, New York\, NY\, 10019\, United States
CATEGORIES:Wellness
ATTACH;FMTTYPE=image/jpeg:https://theaurelian.club/wp-content/uploads/2025/01/KB-pic.jpg
ORGANIZER;CN="The Wellness Center":MAILTO:wellness@theaurelian.club
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20250522T080000
DTEND;TZID=America/New_York:20250522T090000
DTSTAMP:20260910T213242
CREATED:20250103T175612Z
LAST-MODIFIED:20251217T192234Z
UID:10002204-1747900800-1747904400@theaurelian.club
SUMMARY:Sound Assisted Yoga Class
DESCRIPTION:Similar to our Yoga class\, the Sound Assisted Yoga class will combine techniques and methods from various Yoga disciplines into a 50-minute class and the combination of music\, mantra and breathwork that will leave you refreshed\, relaxed but invigorated. You will learn to balance the mind\, body and spirit though exercise poses\, meditation and deep breathing. You may also use props to elevate the workout or help support the body. \nSign up for our Sound Assisted Yoga Class every Thursday at 8am\, at The Wellness Center!
URL:https://theaurelian.club/events-calendar/sound-assisted-yoga-class/2025-05-22/
LOCATION:The Wellness Center\, 1301 Avenue of the Americas\, New York\, NY\, 10019\, United States
CATEGORIES:Wellness
ATTACH;FMTTYPE=image/jpeg:https://theaurelian.club/wp-content/uploads/2025/01/Group-Pic-of-Mats.jpg
ORGANIZER;CN="The Wellness Center":MAILTO:wellness@theaurelian.club
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20250521T121500
DTEND;TZID=America/New_York:20250521T131500
DTSTAMP:20260910T213242
CREATED:20250103T174953Z
LAST-MODIFIED:20260724T180916Z
UID:10001945-1747829700-1747833300@theaurelian.club
SUMMARY:Barre Class
DESCRIPTION:Barre class is a workout technique inspired by elements of ballet\, yoga\, and Pilates. It focuses on low-impact\, high-intensity movements using the ballet bar and other props to support and lengthen the spine and extremities. \nSign up for our barre class every Wednesday at 12:15pm\, at The Wellness Center!
URL:https://theaurelian.club/events-calendar/barre-class/2025-05-21/
LOCATION:The Wellness Center\, 1301 Avenue of the Americas\, New York\, NY\, 10019\, United States
CATEGORIES:Wellness
ATTACH;FMTTYPE=image/jpeg:https://theaurelian.club/wp-content/uploads/2025/01/Barre.jpg
ORGANIZER;CN="The Wellness Center":MAILTO:wellness@theaurelian.club
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20250520T121500
DTEND;TZID=America/New_York:20250520T131500
DTSTAMP:20260910T213242
CREATED:20250103T174437Z
LAST-MODIFIED:20251219T175441Z
UID:10001166-1747743300-1747746900@theaurelian.club
SUMMARY:Tai Chi & Qigong Class
DESCRIPTION:The ancient Chinese art of Tai Chi and Qigong combine slow\, deliberate and precise movements that incorporate moving and stationary meditation as well as deep breathing exercises. These routines created from animal movements were not created to burn calories and raise your heart rate\, instead\, Tai Chi and Qigong are martial arts that help circulation\, balance\, structural alignment and mental health. This low-impact exercise will shed light on a more conscious way of moving and help prevent falls. \nSign up for our Tai Chi & Qigong class every Tuesday at 12:15pm\, at The Wellness Center!
URL:https://theaurelian.club/events-calendar/tai-chi-qigong-class/2025-05-20/
LOCATION:The Wellness Center\, 1301 Avenue of the Americas\, New York\, NY\, 10019\, United States
CATEGORIES:Wellness
ATTACH;FMTTYPE=image/jpeg:https://theaurelian.club/wp-content/uploads/2025/01/Tai-Chi-Pic.jpg
ORGANIZER;CN="The Wellness Center":MAILTO:wellness@theaurelian.club
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20250520T080000
DTEND;TZID=America/New_York:20250520T090000
DTSTAMP:20260910T213242
CREATED:20250103T174222Z
LAST-MODIFIED:20260629T131453Z
UID:10000906-1747728000-1747731600@theaurelian.club
SUMMARY:Mat Pilates Class
DESCRIPTION:Mat Pilates is a Pilates training practice that does not use the traditional equipment but requires an exercise mat. In this class\, you hold movements like planks\, side planks\, and a multitude of core exercises to strengthen and tone your entire body and spine. Your Pilates instructor may provide options to use bands\, exercise balls\, and sometimes even small weights to help elevate your Pilates experience. \nSign up for our mat pilates class every Tuesday at 8am\, at The Wellness Center!
URL:https://theaurelian.club/events-calendar/mat-pilates-class/2025-05-20/
LOCATION:The Wellness Center\, 1301 Avenue of the Americas\, New York\, NY\, 10019\, United States
CATEGORIES:Wellness
ATTACH;FMTTYPE=image/jpeg:https://theaurelian.club/wp-content/uploads/2025/01/Pilates-Pic.jpg
ORGANIZER;CN="The Wellness Center":MAILTO:wellness@theaurelian.club
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20250519T173000
DTEND;TZID=America/New_York:20250519T183000
DTSTAMP:20260910T213242
CREATED:20250103T174030Z
LAST-MODIFIED:20251217T220828Z
UID:10004492-1747675800-1747679400@theaurelian.club
SUMMARY:Self-Defense Class
DESCRIPTION:Protect & defend yourself and learn how to safely escape dangerous situations. \nSign up for our self-defense class every Monday at 5:30pm\, at The Wellness Center!
URL:https://theaurelian.club/events-calendar/self-defense-class/2025-05-19/
LOCATION:The Wellness Center\, 1301 Avenue of the Americas\, New York\, NY\, 10019\, United States
CATEGORIES:Wellness
ATTACH;FMTTYPE=image/jpeg:https://theaurelian.club/wp-content/uploads/2025/01/BoxKB-Pic.jpg
ORGANIZER;CN="The Wellness Center":MAILTO:wellness@theaurelian.club
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20250519T121500
DTEND;TZID=America/New_York:20250519T131500
DTSTAMP:20260910T213242
CREATED:20250508T193513Z
LAST-MODIFIED:20250508T193513Z
UID:10003631-1747656900-1747660500@theaurelian.club
SUMMARY:Meditation Monday
DESCRIPTION:In honor of Mental Health Awareness Month\, take 50% off the Sound Bath Meditation class today at 12:15pm at The Wellness Center.
URL:https://theaurelian.club/events-calendar/meditation-monday-2/
LOCATION:The Wellness Center\, 1301 Avenue of the Americas\, New York\, NY\, 10019\, United States
CATEGORIES:Wellness
ATTACH;FMTTYPE=image/jpeg:https://theaurelian.club/wp-content/uploads/2025/05/iStock-1146310881-1.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20250515T173000
DTEND;TZID=America/New_York:20250515T183000
DTSTAMP:20260910T213242
CREATED:20250103T180015Z
LAST-MODIFIED:20251217T192308Z
UID:10002721-1747330200-1747333800@theaurelian.club
SUMMARY:Kickboxing/Boxing Class
DESCRIPTION:The Aurelian Boxing/Kickboxing program is very unique. Derived from the Peek-A-Boo style of boxing taught to Mike Tyson intertwined with European Kick Boxing\, one will learn to develop the fundamentals of boxing\, kicking\, evasiveness and self-defense while getting an intense full-body workout. \nSign up for our kickboxing/boxing class every Thursday at 5:30pm\, at The Wellness Center!
URL:https://theaurelian.club/events-calendar/kickboxing-boxing-class/2025-05-15/
LOCATION:The Wellness Center\, 1301 Avenue of the Americas\, New York\, NY\, 10019\, United States
CATEGORIES:Wellness
ATTACH;FMTTYPE=image/jpeg:https://theaurelian.club/wp-content/uploads/2025/01/KB-pic.jpg
ORGANIZER;CN="The Wellness Center":MAILTO:wellness@theaurelian.club
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20250515T080000
DTEND;TZID=America/New_York:20250515T090000
DTSTAMP:20260910T213243
CREATED:20250103T175612Z
LAST-MODIFIED:20251217T192234Z
UID:10002203-1747296000-1747299600@theaurelian.club
SUMMARY:Sound Assisted Yoga Class
DESCRIPTION:Similar to our Yoga class\, the Sound Assisted Yoga class will combine techniques and methods from various Yoga disciplines into a 50-minute class and the combination of music\, mantra and breathwork that will leave you refreshed\, relaxed but invigorated. You will learn to balance the mind\, body and spirit though exercise poses\, meditation and deep breathing. You may also use props to elevate the workout or help support the body. \nSign up for our Sound Assisted Yoga Class every Thursday at 8am\, at The Wellness Center!
URL:https://theaurelian.club/events-calendar/sound-assisted-yoga-class/2025-05-15/
LOCATION:The Wellness Center\, 1301 Avenue of the Americas\, New York\, NY\, 10019\, United States
CATEGORIES:Wellness
ATTACH;FMTTYPE=image/jpeg:https://theaurelian.club/wp-content/uploads/2025/01/Group-Pic-of-Mats.jpg
ORGANIZER;CN="The Wellness Center":MAILTO:wellness@theaurelian.club
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20250514T121500
DTEND;TZID=America/New_York:20250514T131500
DTSTAMP:20260910T213243
CREATED:20250103T174953Z
LAST-MODIFIED:20260724T180916Z
UID:10001944-1747224900-1747228500@theaurelian.club
SUMMARY:Barre Class
DESCRIPTION:Barre class is a workout technique inspired by elements of ballet\, yoga\, and Pilates. It focuses on low-impact\, high-intensity movements using the ballet bar and other props to support and lengthen the spine and extremities. \nSign up for our barre class every Wednesday at 12:15pm\, at The Wellness Center!
URL:https://theaurelian.club/events-calendar/barre-class/2025-05-14/
LOCATION:The Wellness Center\, 1301 Avenue of the Americas\, New York\, NY\, 10019\, United States
CATEGORIES:Wellness
ATTACH;FMTTYPE=image/jpeg:https://theaurelian.club/wp-content/uploads/2025/01/Barre.jpg
ORGANIZER;CN="The Wellness Center":MAILTO:wellness@theaurelian.club
END:VEVENT
END:VCALENDAR