Complimentary Coffee
Complimentary Coffee
Enjoy a complimentary taste of fall with Illy. Pumpkin Spice ​Latte and Salted Caramel Cold Brew samples will ​be available at The Café while supplies last.
Enjoy a complimentary taste of fall with Illy. Pumpkin Spice ​Latte and Salted Caramel Cold Brew samples will ​be available at The Café while supplies last.
A Sound Bath Meditation is a deeply-immersive, full-body listening and feeling experience that intentionally uses sounds at specific frequencies that align with each energy center, organ or chakra of the body. It is a gentle yet powerful therapeutic and restorative processes that nurtures and relaxes the body, mind and spirit with sound waves. Sign up […]
Protect & defend yourself and learn how to safely escape dangerous situations. Sign up for our self-defense class every Monday at 5:30pm, at The Wellness Center!
The Aurelian will be open from 7:00am to 3:00pm before closing for multiple private events. The Wellness Center will operate with normal hours. The Aurelian will re-open on Wednesday, October 1st at 7:00am. Make a Future Reservation.
Mat Pilates is a Pilates training practice that does not use the traditional equipment but requires an exercise mat. In this class, you hold movements like planks, side planks, and a multitude of core exercises to strengthen and tone your entire body and spine. Your Pilates instructor may provide options to use bands, exercise balls, […]
The ancient Chinese art of Tai Chi and Qigong combine slow, deliberate and precise movements that incorporate moving and stationary meditation as well as deep breathing exercises. These routines created from animal movements were not created to burn calories and raise your heart rate, instead, Tai Chi and Qigong are martial arts that help circulation, […]